Weigh In record (no journal entry) for 15 July 2022
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81.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 35.10g | Prot: 81.81g | Carbs: 31.29g.
Lunch: Zapallito Relleno. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), COTO Paleta de Novillo. more...
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Losing 0.4 kg a Week
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Mariano Carstens's Weight History
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