accenture's Journal, 01 Sep 14

Weigh In record (no journal entry) for 01 September 2014
111.6 kg Lost so far: 0 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:
1141 kcal Fat: 63.30g | Prot: 38.20g | Carbs: 110.14g.   Breakfast: Smart Balance Omega Natural Blend of Canola, Soy & Olive Oils, Maple Syrup, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Multi-Bran Waffle. Lunch: Lemonade, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Spicy Chicken Breast. Dinner: Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Spicy Chicken Breast. more...
Losing 0.3 kg a Week

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accenture's Weight History


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