Weigh In record (no journal entry) for 16 July 2022
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65.7 kg
Lost so far: 30.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 47.16g | Prot: 77.45g | Carbs: 124.61g.
Breakfast: Roma Wafello Choco Blast. Lunch: Kerang Kukus atau Rebus, Cap Cay Kuah, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Rujak Cingur. more...
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Losing 0.3 kg a Week
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anitaselviana's Weight History
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