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下降0.6kg希望下週 能邁入五開頭🙏🏻
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60.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 70.44g | Prot: 86.44g | Carbs: 108.21g.
Breakfast: 光泉 無加糖黑豆漿, 蘋果, 明治 (Meiji) 明治CACAO95%黑巧克力. Lunch: 滷肉飯, Costco 烤大雞腿, 炒青菜, 瓠瓜. Dinner: 大漢 傳統板豆腐, 燙青菜, 糙米飯, 水煮蛋, 泰山 葵花油. more...
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1725 kcal
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Exercise:
Cardio - 15 minutes, Power Walking - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Peggy666666's Weight History
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