Audrey428's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022

73.5 kg Lost so far: 10.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:

368 kcal

Fat: 21.67g | Prot: 40.51g | Carbs: 0.00g. Breakfast: Beef Shortribs (Lean Only, Choice Grade) . more...

2776 kcal

Exercise: Work walk - 1 hour, Standing - 8 hours, Sleeping - 8 hours, Resting - 7 hours. more...

Losing 0.2 kg a Week


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Audrey428's Weight History