Weigh In record (no journal entry) for 15 July 2022
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58.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2965 kcal
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Fat: 95.93g | Prot: 258.81g | Carbs: 255.99g.
Breakfast: Growth Supplements Whey Protein Concentrado , Quaker Aveia em Flocos Finos, Banana Prata, Banana Prata, Mamão, Omelete ou Ovos Mexidos. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Sadia Pizza Frango com Requeijão e Mussarela, Wickbold Pão de Forma do Forno 100% Integral, Omelete ou Ovos Mexidos. more...
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Losing 0.2 kg a Week
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Fabií Faria's Weight History
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