莫等黛's Journal, 15 Jul 22

炸年糕、炸南瓜、蔥油餅/23:55便
45.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1536 kcal Fat: 42.64g | Prot: 46.84g | Carbs: 238.14g.   Breakfast: 白吐司, 紅豆粥. Lunch: 蔬菜天婦羅, 蔥油餅, 炸年糕. Dinner: 炸年糕, 蔥油餅, 蔬菜天婦羅. Snacks/Other: 義美 益菌多活菌發酵乳. more...
Gaining 1.4 kg a Week

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莫等黛's Weight History


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