guscochia's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
85 kg Lost so far: 2.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1545 kcal Fat: 55.75g | Prot: 123.82g | Carbs: 134.98g.   Breakfast: Hardcore Whey Protein Vainilla, Barraza Queso Cremoso, Lactal Pan Lacteado, El Quilla Cacao, Nestlé Leche en Polvo Descremada . Lunch: Calabaza, Milanesa de Carne al Horno. Dinner: Grido Helado, Lario Jamon Cocido, Queso Mozzarella, Bety Pizzetines. more...
Gaining 3.5 kg a Week



     
 

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guscochia's Weight History


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