Weigh In record (no journal entry) for 15 July 2022
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105.5 kg
Lost so far: 7.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 47.02g | Prot: 43.64g | Carbs: 97.29g.
Breakfast: Metzgerfrisch Leberwurst Fein, Kaffee, Schinkenbrötchen. Dinner: Lasagne mit Fleisch. Snacks/Other: Daim Stieleis. more...
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Losing 2.6 kg a Week
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zwillingsmanie's Weight History
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