Weigh In record (no journal entry) for 15 July 2022
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 44.52g | Prot: 73.66g | Carbs: 129.84g.
Lunch: Casino Raisins Secs Sultanines, Abricots, Salade Composée, Ravioli Farci au Fromage. Dinner: Abricots, Oeuf Dur, Auchan Fromage Allégé au Lait Pasteurisé, Fleury Michon Jambon le Tranché Fin, Melon Galia. more...
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Losing 0.5 kg a Week
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jlbrugger's Weight History
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