Carolsalles226's Journal, 15 Jul 22

E continua abaixando 🙏🙏🙏🙏
84.7 kg Lost so far: 22.3 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
644 kcal Fat: 21.16g | Prot: 61.35g | Carbs: 54.38g.   Breakfast: Casa de Bolos Bolo de Laranja , Café com Leite Desnatado. Lunch: Cenouras, Carne de Panela, Arroz Branco (Cozido). Dinner: Carne de Panela, Cenouras. more...
1739 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

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Carolsalles226's Weight History


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