Weigh In record (no journal entry) for 15 July 2022
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 52.84g | Prot: 88.17g | Carbs: 203.16g.
Breakfast: Fiber One Honey Clusters Cereal, Great Value Skim Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Frito-Lay Munchies Cheddar Cheese Sandwich Crackers. Dinner: Bush's Best Navy Beans, Ground Elk Meat, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Snacks/Other: Fat Free Whipped Cream (Pressurized Container), Jell-O Fat Free Sugar Free Vanilla Pudding, International Delight French Vanilla Coffee Creamer. more...
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Losing 2.5 kg a Week
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melissaconner36's Weight History
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