Weigh In record (no journal entry) for 15 July 2022
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84.4 kg
Lost so far: 11.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 85.55g | Prot: 76.28g | Carbs: 27.00g.
Breakfast: Equate High Performance Protein Shake - Caramel , Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds) . Dinner: Pizza Hut Crustless Super Supreme Personal Pizza. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Losing 6.4 kg a Week
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WhitneyLMorgan's Weight History
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