Weigh In record (no journal entry) for 15 July 2022
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57.2 kg
Lost so far: 0.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 26.75g | Prot: 25.44g | Carbs: 41.16g.
Breakfast: Entrepinares Queso Lonchas Oveja, Hacendado Jamón Cocido Extra Bajo en Grasa, Mercadona Mini Chapata. Lunch: Royal Gelatina 0%, Hacendado Crema de Verduras, Salmorejo, Huevo (Entero). more...
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Gaining 0.4 kg a Week
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proiliberis's Weight History
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