proiliberis's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
57.2 kg Lost so far: 0.9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
511 kcal Fat: 26.75g | Prot: 25.44g | Carbs: 41.16g.   Breakfast: Entrepinares Queso Lonchas Oveja, Hacendado Jamón Cocido Extra Bajo en Grasa, Mercadona Mini Chapata. Lunch: Royal Gelatina 0%, Hacendado Crema de Verduras, Salmorejo, Huevo (Entero). more...
Gaining 0.4 kg a Week



     
 

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proiliberis's Weight History


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