Bubuzinha92's Journal, 15 Jul 22

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Weigh In record (no journal entry) for 15 July 2022

81.5 kg Lost so far: 4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:

1375 kcal

Fat: 26.39g | Prot: 47.73g | Carbs: 123.66g. Breakfast: Danone Iogurte de Morango, Suco de Melancia. Lunch: Quero Feijão Carioca , Lanche Natural. Dinner: Starbucks Croissant de Frango . Snacks/Other: Pérgola Vinho Tinto Suave. more...

2128 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Bubuzinha92's Journal, 15 Jul 22

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Bubuzinha92's Weight History