Pamela Cavlcante's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
92.4 kg Lost so far: 2.9 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
748 kcal Fat: 25.95g | Prot: 18.94g | Carbs: 117.79g.   Breakfast: Café com Açúcar, Muffato Bolo de Fubá. Lunch: Cenouras Cozidas, Salad Creations Tomate, Brócolis Cozido, Beterrabas Cozidas (de Beterrabas Frescas), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Paçoca. more...
Losing 10.2 kg a Week

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Pamela Cavlcante's Weight History


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