Weigh In record (no journal entry) for 15 July 2022
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78.3 kg
Lost so far: 10.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 44.67g | Prot: 43.46g | Carbs: 81.95g.
Breakfast: ВкусВилл Сэндвич с Овощами Гриль, Сулугуни и Соусом Песто. Lunch: ВкусВилл Салат Грин Энерджи Курица. Snacks/Other: Персик. more...
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Losing 2.1 kg a Week
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chasescamander's Weight History
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