Weigh In record (no journal entry) for 13 July 2022
|
79.2 kg
Lost so far: 9.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 15.64g | Prot: 18.54g | Carbs: 1.66g.
Breakfast: Вареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chasescamander's Weight History
|