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WolfDream2
Journal
15 Jul 22
WolfDream2's Journal, 15 Jul 22
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Neue Gewohnheiten aufbauen 😇
64.8 kg
Lost so far:
2.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2022:
368 kcal
Fat: 15.49g | Prot: 5.98g | Carbs: 54.37g.
Breakfast:
Radieschen.
Lunch:
Apfelstrudel, Erdbeeren, Vanilleeis.
more...
1738 kcal
Exercise:
full body - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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WolfDream2's Weight History
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