Svetlanachornaya's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
61.8 kg Lost so far: 8 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1717 kcal Fat: 75.19g | Prot: 80.88g | Carbs: 120.02g.   Breakfast: The Bridge Кокосовое Молоко, Верес Лечо Болгарское, АТБ Сыр Rycki Maasdam, Авокадо, Ржаной Хлеб. Dinner: Томатный Кетчуп, Hoegaarden Пиво, Шашлык из Свинины. Snacks/Other: Помидоры, Ryki Сир Рицкий Едам, Finn Crisp Coriander Thin Crispbread. more...
119 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Svetlanachornaya's Weight History


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