Weigh In record (no journal entry) for 15 July 2022
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49 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 25.68g | Prot: 35.64g | Carbs: 29.72g.
Breakfast: Яйцо, Глобус Свекла с Черносливом, Простоквашино Сметана 10%, Ашан Киви. Lunch: Окей Томаты Розовые, Бутербродов Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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