Weigh In record (no journal entry) for 15 July 2022
|
80.7 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 14.34g | Prot: 11.90g | Carbs: 43.95g.
Breakfast: Salatalık, Sıcak Suda Pişirilmiş Yumurta, Domatesler, Limonlu Kek. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|