Weigh In record (no journal entry) for 15 July 2022
|
55.5 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 6.99g | Prot: 14.79g | Carbs: 60.72g.
Breakfast: 복숭아, 찐옥수수, 폴바셋 폴바셋 돌체라떼, 서울우유 저지방우유. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|