Weigh In record (no journal entry) for 01 September 2014
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66.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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1278 kcal
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Fat: 34.74g | Prot: 97.98g | Carbs: 156.28g.
Breakfast: Paraguaya, Plátano, Danone Yogur Sabor Macedonia, Hacendado Yogurt Sabores 0%. Lunch: Manzana, Estofado de Carne, Arroz Blanco. Dinner: Batido Proteinas, Hacendado Jamón de York, Hacendado Queso Havarti Light en Lonchas, Frutos Secos. Snacks/Other: Café con Leche. more...
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2146 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 55 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Eliángela's Weight History
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