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소도시
Journal
15 Jul 22
소도시's Journal, 15 Jul 22
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Weigh In record (no journal entry) for 15 July 2022
66 kg
Lost so far:
0.4 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2022:
203 kcal
Fat: 0.22g | Prot: 2.60g | Carbs: 48.85g.
Breakfast:
찐고구마.
Snacks/Other:
정관장 홍삼차.
more...
208 kcal
Exercise:
Washing Dishes - 1 hour, Samsung Health - 23 hours.
more...
Losing 0.7 kg a Week
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소도시's Weight History
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