Weigh In record (no journal entry) for 14 July 2022
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79.1 kg
Lost so far: 14.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 70.46g | Prot: 99.35g | Carbs: 230.56g.
Lunch: Coca-Cola Refrigerante (200ml), Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Hershey's Chocolate Meio Amargo 40%, Peito de Frango, Pão Integral, Peito de Frango. Snacks/Other: Coca-Cola Refrigerante (200ml), Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Losing 0.7 kg a Week
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larissaamarall's Weight History
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