Weigh In record (no journal entry) for 12 July 2022
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103.4 kg
Lost so far: 0.2 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 12.05g | Prot: 5.78g | Carbs: 41.09g.
Lunch: Café, Marilan Lev Magic Toast . Snacks/Other: Nestlé Kit Kat White. more...
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Losing 0.5 kg a Week
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healthy_my's Weight History
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