Weigh In record (no journal entry) for 14 July 2022
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 29.86g | Prot: 31.52g | Carbs: 139.95g.
Breakfast: Sütaş Süzme Yoğurt , Kıymalı Yumurta, Beyaz Ekmek, Karışık Yeşil Salata. Dinner: Şehriye Çorbası. Snacks/Other: Sert Şeker, Kakaolu Kek. more...
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Gaining 0.2 kg a Week
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Gamzeningünlüğü's Weight History
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