Weigh In record (no journal entry) for 14 July 2022
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74.9 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 12.85g | Prot: 11.26g | Carbs: 54.51g.
Breakfast: Bagel, Philadelphia Regular Cream Cheese, Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Gaining 0.3 kg a Week
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Claire Herstein's Weight History
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