Weigh In record (no journal entry) for 14 July 2022
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84.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 56.08g | Prot: 76.89g | Carbs: 182.26g.
Breakfast: Arcor Mermelada de Ciruela, Sabores de Sauce Pan Multicereal Plus, Nestlé Leche en Polvo Descremada . Lunch: Tarta de jamon y queso, Tarta de jamon y queso. Dinner: Matarazzo Fideos Tirabuzón , Tarta de jamon y queso. Snacks/Other: Barraza Queso Cremoso, Pan Integral. more...
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Gaining 2.8 kg a Week
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guscochia's Weight History
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