Weigh In record (no journal entry) for 14 July 2022
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60 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 30.40g | Prot: 26.77g | Carbs: 142.43g.
Breakfast: Telur Rebus. Lunch: Del Monte Boba Milktea Taro. Dinner: Arem-arem. Snacks/Other: Tahu Bacem, Risoles. more...
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steady weight
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semangat 45kg's Weight History
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