Weigh In record (no journal entry) for 14 July 2022
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78 kg
Lost so far: 1.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 37.38g | Prot: 75.56g | Carbs: 197.05g.
Breakfast: Uva Itália. Lunch: Seara Salsicha , Pantera Feijão Carioca, Arroz Branco (Cozido). Dinner: Peito de Frango, Pantera Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Nutry Barra de Cereal Bolo de Chocolate, Açúcar, Leão Chá Mate Natural. more...
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Losing 1.2 kg a Week
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Larissa.cristina's Weight History
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