Weigh In record (no journal entry) for 14 July 2022
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 58.23g | Prot: 39.44g | Carbs: 115.48g.
Breakfast: Летний День Молоко 3,2%, Ого Мюсли Запечённые с Яблоком. Lunch: Милти Кекс Шоколадный с Малиной, Ильинское Молоко Молоко 3,2%, Кофемания Окрошка на Квасе. more...
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Losing 0.3 kg a Week
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Giuntoli's Weight History
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