Weigh In record (no journal entry) for 14 July 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 63.05g | Prot: 88.54g | Carbs: 223.17g.
Breakfast: Great Value Skim Milk, Fiber One Honey Clusters Cereal. Dinner: HEB Round Tortilla Chips, Wal-Mart Bakery Wheat Sub Rolls, Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Great Value 98% Fat Free Deli Sliced Oven Roasted Turkey Breast, Mayonnaise, Great Value Feather Shredded Colby & Monterey Jack Cheese. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, Haribo Gummy Bears. more...
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Losing 1.9 kg a Week
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melissaconner36's Weight History
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