Weigh In record (no journal entry) for 14 July 2022
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61.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 16.59g | Prot: 24.60g | Carbs: 35.49g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Omelete ou Ovos Mexidos. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Brigadeiro, Salgadinho de Festa. more...
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Losing 0.9 kg a Week
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caedibensi's Weight History
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