amanidota's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022

64.3 kg Lost so far: 1.2 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:

216 kcal

Fat: 7.74g | Prot: 26.80g | Carbs: 9.45g. Breakfast: Eatlean Queso Proteico, Pavofrio Pechuga de Pavo, Eroski Gazpacho. more...

1634 kcal

Exercise: Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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amanidota's Weight History