Weigh In record (no journal entry) for 14 July 2022
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73.6 kg
Lost so far: 12.5 kg.
Still to go: 10.1 kg.
Diet followed: Poorly.
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1436 kcal
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Fat: 36.93g | Prot: 26.67g | Carbs: 158.93g.
Lunch: Cauldron Falafels, Tomatoes, Broccoli, Honey Mustard Dressing, Mixed Salad Greens, Sainsbury's Greek Feta, Tesco Cucumber. Dinner: Courgette & Feta Muffins, Parma Ham, Mushroom, Leek, Pasta Bake 15.05.22. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Sauvignon Blanc Wine , San Pellegrino Limonata. more...
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1854 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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WhatKatieDid's Weight History
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