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Semester i Dalarna!
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64.5 kg
Lost so far: 6.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 38.35g | Prot: 27.18g | Carbs: 150.74g.
Breakfast: ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Skivad Skinka (Vanlig, Ca. 11% Fett), Fralla. Lunch: Småkaka. Dinner: Arla Mellanmjölk 1,5%, BOB Hallonsylt, Vispgrädde, Pannkakor (Torr Mix). Snacks/Other: Sockerkaka, GB Glace Magnum Mini Almond, Äpple. more...
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Gaining 2.1 kg a Week
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