amyc7034's Journal, 14 Jul 22

Day127
55.6 kg Lost so far: 20.8 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
817 kcal Fat: 14.47g | Prot: 69.17g | Carbs: 107.94g.   Breakfast: 賀寶芙 草本茶, 賀寶芙 拿鐵奶昔, 賀寶芙 深海魚油膠囊, 賀寶芙 益生菌, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 七七乳加 巧克力, 高麗國 蘿蔔乾, 炒桂竹筍, 全聯 小松菜, 雞胸肉, 白飯, 賀寶芙 深海魚油膠囊, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 拿鐵奶昔, 賀寶芙 深海魚油膠囊, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amyc7034's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.