Weigh In record (no journal entry) for 14 July 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 100.03g | Prot: 55.67g | Carbs: 238.51g.
Breakfast: Start Start! Hasselnöt, Yoggi Vanilj Original, Kaffe (Bryggt på Kaffepulver). Lunch: Arla Lättmjölk, Vanliga Pannkakor. Snacks/Other: Olw Sourcream & Onion Chips, Leksandsbröd Leksandsknäcke, Arboga Leverpastej, Kalles Kaviar, Leksandsbröd Leksandsknäcke, Flora Original Extrasaltat, Skogaholm Limpa, Arla Åseda Gräddost, Flora Original Extrasaltat, Olw Sourcream & Onion Chips, Kaffe (Bryggt på Kaffepulver), Godbiten Dammsugare. more...
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Gaining 4.2 kg a Week
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Christer Karlsson's Weight History
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