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Aleksa Luckystar
Journal
14 Jul 22
Aleksa Luckystar's Journal, 14 Jul 22
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Weigh In record (no journal entry) for 14 July 2022
81.3 kg
Lost so far:
3.7 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2022:
1892 kcal
Fat: 38.21g | Prot: 37.54g | Carbs: 111.40g.
Breakfast:
Крошка-Картошка Окрошка на Айране, Якобс Кофе с Молоком без Сахара.
Dinner:
Светлое Пиво, Спаржа по-Корейски, Голубика.
Snacks/Other:
Голубика.
more...
2406 kcal
Exercise:
Sexual Activity - 2 hours, Resting - 13 hours, Walking (brisk) - 6.5/kph - 45 minutes, Sleeping - 8 hours and 15 minutes.
more...
Losing 8.4 kg a Week
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Aleksa Luckystar's Weight History
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