kissi missi's Journal, 14 Jul 22

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Weigh In record (no journal entry) for 14 July 2022

49.9 kg Lost so far: 4.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:

464 kcal

Fat: 31.28g | Prot: 16.12g | Carbs: 28.17g. Breakfast: Oreo Печенье, Морковь, Бельгийские Вафли, 365 Дней Подушечки с Молочной Начинкой, Сосиски Молочные, Жареное Яйцо без Жира. more...

1383 kcal

Exercise: Cardio - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kissi missi's Journal, 14 Jul 22

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kissi missi's Weight History