Weigh In record (no journal entry) for 14 July 2022
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80 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 100.15g | Prot: 148.87g | Carbs: 172.63g.
Breakfast: 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 辣味麥脆雞(排), Toblerone 瑞士三角牛奶巧克力, Kirkland 牛梅花肉片, 勇伯 地瓜酥, 煎雞蛋, 雞腿(不吃皮), 瑞穗 全脂鮮乳 (230毫升), 馬鈴薯. more...
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Gaining 5.6 kg a Week
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lulu0120339's Weight History
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