lulu0120339's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022
80 kg Lost so far: 4 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
2210 kcal Fat: 100.15g | Prot: 148.87g | Carbs: 172.63g.   Breakfast: 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 辣味麥脆雞(排), Toblerone 瑞士三角牛奶巧克力, Kirkland 牛梅花肉片, 勇伯 地瓜酥, 煎雞蛋, 雞腿(不吃皮), 瑞穗 全脂鮮乳 (230毫升), 馬鈴薯. more...
Gaining 5.6 kg a Week

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lulu0120339's Weight History


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