Weigh In record (no journal entry) for 14 July 2022
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51.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 27.69g | Prot: 22.04g | Carbs: 72.82g.
Breakfast: 黑咖啡. Lunch: 清炒油麥菜, CoCo 無糖珍珠奶茶, 炒小白菜, 紅燒茄子, 炒桂竹筍, 富統 古早味香滷排骨. Snacks/Other: 星巴克 (Starbucks) 冷萃咖啡(中杯), 星巴克 (Starbucks) 巧克力可可碎片（特大杯）. more...
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steady weight
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HJean Chen's Weight History
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