Weigh In record (no journal entry) for 14 July 2022
|
84.6 kg
Lost so far: 9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 7.44g | Prot: 8.01g | Carbs: 56.81g.
Breakfast: Кофе с Молоком, Овсяное Печенье, Овсянка с Фруктами. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katusha20141's Weight History
|