jcanchi's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
50 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
1483 kcal Fat: 51.84g | Prot: 130.73g | Carbs: 125.62g.   Breakfast: Pochoclo, Café con Leche Descremada, Huevo Revuelto. Lunch: Tomates, Patas de Pollo, Clara de Huevo. Dinner: Maní Tostado en Seco (sin Sal), Granix Copos de Maíz, Nutrilab Proteina. Snacks/Other: La Serenísima Leche Descremada Protein, Bon o Bon Bombon, Nutrilab Proteina, Café con Leche Descremada, Huevo Revuelto. more...
Losing 0.0 kg a Week

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jcanchi's Weight History


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