Weigh In record (no journal entry) for 08 July 2022
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47.4 kg
Lost so far: 4.4 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 42.50g | Prot: 124.17g | Carbs: 168.04g.
Breakfast: 煮鸡蛋, 八千步 碱水面包, 牛奶. Lunch: 酸菜, 鸡肉（烤制或是烘焙，不吃皮）, 卷饼, 绿叶生菜, 黄瓜/青瓜（带皮）, 玉米粒, 紫甘蓝. Dinner: 瘦牛肉, 煮玉米, 油菜, 比比赞 蔬菜小饼, 黄桃. Snacks/Other: 太平 苏打饼干, 葡萄. more...
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Losing 1.4 kg a Week
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Davinaaaaa_'s Weight History
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