Cazumoto's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
88.5 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
1880 kcal Fat: 56.52g | Prot: 143.63g | Carbs: 135.60g.   Breakfast: Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Wasa Original, Roast Beef, Gamberi Cotti, De Cecco Pasta Integrale. Dinner: Wasa Original, Dal Salumiere Bresaola di Black Angus, Speck. Snacks/Other: Carlsberg Birra. more...
Gaining 2.8 kg a Week

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Cazumoto's Weight History


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