Weigh In record (no journal entry) for 13 July 2022
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58.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 79.50g | Prot: 74.10g | Carbs: 180.47g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), Хлебник Маффин Лесная Ягода. Lunch: Авокадо Авокадо, Помидоры, Курица Вареная, Гречка Вареная. Dinner: Coca-Cola Кока-Кола Зеро, Виски, Вареное Яйцо, Нектарин. Snacks/Other: Рот Фронт Ромашки. more...
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Losing 3.5 kg a Week
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lenavspb8's Weight History
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