Weigh In record (no journal entry) for 13 July 2022
|
61.9 kg
Lost so far: 10.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 3.40g | Prot: 34.91g | Carbs: 121.46g.
Breakfast: Melitta Café sem Açúcar . Lunch: Goma de Tapioca, Melitta Café sem Açúcar , Banana da Terra, Friboi Carne Moída Patinho, Arroz Branco (Cozido). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ray picanco's Weight History
|